Coraz częściej zdajemy sobie sprawę, że kluczem do zdrowia są odpowiednie nawyki. Jakie dokładnie, podpowiada mikroodżywianie, dziedzina łącząca elementy dietetyki, medycyny i farmacji. Precyzyjnie wyjaśnia, co w sobie zbadać, co jeść, jakie niedobory uzupełnić, żeby działać w maksimum swoich możliwości – świetnie się czuć, mieć mnóstwo energii, a przy tym wyglądać promiennie.
Z tej książki dowiesz się m.in., jak:
– zwiększyć odporność organizmu,
– zadbać o szczęśliwe jelita,
– walczyć z otyłością brzuszną,
– złagodzić PMS i endometriozę,
– przejść lekko przez ciążę,
– nie zauważyć menopauzy,
– uregulować pracę tarczycy,
– poprawić pracę wątroby,
– zlikwidować złe nastroje,
– pożegnać uciążliwe migreny,
Nasz bestseller to wyjątkowy poradnik dla wszystkich, którzy chcą nauczyć się jak dbać o swój organizm, aby zaczął działać w pełni swoich możliwości. Książka jest także idealna dla osób, które pragną pogłębić wiedzę o:
MIKROODŻYWIANIU
SLOW AGINGU
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FUNKCJONOWANIU TARCZYCY
JAKOŚCIOWYM ŚNIE
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ŁAGODZENIU PMS I ENDOMETRIOZY
ZAPOBIEGANIU CHOROBOM
ZDROWYM CIELE
ZDROWYM CIELE
PIĘKNEJ SKÓRZE
SZCZĘŚLIWYM ŻYCIU
ZDROWEJ WĄTROBIE
JELITACH
MENOPAUZIE
Marta Mieloszyk-Pawelec
Specjalista z zakresu mikroodżywiania
Magister farmacji, ekspertka z zakresu mikroodżywiania i medycyny zdrowia, absolwentka Uniwersytetu Borgougne w Dijon oraz Harvard Medical School, współautorka książki „Żyj 120 lat! Czyli moc mikroodżywiania”, konsultantka mikroodżywiania w „Dzień dobry TVN” oraz współzałożycielka Centrum Medycznego Lifestylemed. Pomoże Ci przeżyć jak najdłużej to możliwe w zdrowiu i energii, a jej wieloletnie doświadczenie poprawi jakość Twojego życia i codzienne samopoczucie. Dzięki nowoczesnej diagnostyce, celowanej suplementacji i odpowiedniemu żywieniu, poprawisz swój stan zdrowia, zapobiegniesz chorobom i będziesz wstawać każdego dnia pełen sił i energii.
Anna Augustyn-Protas
Dziennikarka, redaktorka, pisarka. Współautorka bestsellerowych poradników, m.in: „Żyj 120 lat!, czyli moc mikroodżywiania”, „Bądź najzdrowszą wersją siebie, czyli mikroodżywianie w praktyce” (z Martą Mieloszyk-Pawelec), a także „O menopauzie. Czego ginekolog ci nie powie”, „Czego ginekolog ci nie powie” (z Tadeuszem Oleszczukiem), czy wspomnień o Beacie Tyszkiewicz pt. „Portret Damy”. Pisze do portalu Naturalnie o zdrowiu.pl oraz do Voque’a. Entuzjastka kobiecej energii i dobrego życia.
Obecnie nie ma takiej możliwości.
Zdecydowanie TAK! Nasz zdrowotny bestseller został napisany lekkim, przystępnym i zrozumiałym dla wszystkich językiem.
Książki wysyłamy w dni robocze, maksymalnie do 72 godzin od zakupu produktu
Tak. Zestaw książek można kupić w korzystnej cenie, ze zniżką -10%
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